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Health & Fitness @yusaku-0426 Updated 7/19/2026 376 downloads 0 stars Security: Pass

📊 Health Summary OpenClaw Plugin & Skill | ClawHub

Looking to integrate Health Summary into your AI workflows? This free OpenClaw plugin from ClawHub helps you automate health & fitness tasks instantly, without having to write custom tools from scratch.

What this skill does

Generate daily/weekly/monthly health summaries with nutrition totals, target comparisons, and trends.

Install

ClawHub CLI
openclaw skills install @yusaku-0426/health-summary
Node.js (npx)
npx clawhub@latest install health-summary

Full SKILL.md

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health-summaryGenerate daily/weekly/monthly health summaries with nutrition totals, target comparisons, and trends.

SKILL.md content below is scrollable.

health-summary

日次・週次・月次の健康サマリーを生成する。

Script

# 今日のサマリー
node scripts/health_summary.js today

# 特定日のサマリー
node scripts/health_summary.js today --date=2026-02-24

# 週間サマリー(直近7日)
node scripts/health_summary.js week

# 月次サマリー(当月)
node scripts/health_summary.js month

出力形式

JSON で以下を返す:

  • totals: カロリー、P/C/F、食物繊維、糖質、ナトリウム、飽和脂肪、水分、運動時間
  • targets: 目標値(config/health_targets.json から)
  • deltas: 目標との差分
  • latest_weight: 直近の体重
  • latest_sleep: 直近の睡眠時間

ユーザーへの返信フォーマット

サマリーを返す際は以下の形式:

📊 今日の健康サマリー (2026-02-24)

🍽 栄養: 1,500kcal / P 120g / C 180g / F 40g
  目標比: kcal -700 / P -45g / C -95g / F -15g

🥦 詳細栄養: Fiber 15g / Sugar 30g / Na 1,800mg / SatFat 10g

💧 水分: 1,500ml(目標: 2,000ml)
🏃 運動: 30分
⚖️ 体重: 70kg / 😴 睡眠: 7h

目標設定

目標値は config/health_targets.json から読み込む。デフォルト(lean_mass_gain モード):

  • kcal: 2,200 / P: 165g / C: 275g / F: 55g
  • 水分: 2,000ml / 食物繊維: 25g / 糖質上限: 50g
  • ナトリウム上限: 2,300mg / 飽和脂肪上限: 16g
ClawHub Registry URL: https://clawhub.ai/yusaku-0426/skills/health-summary

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